Friday, January 30, 2015

Vegetarian Sancocho


Sancocho is a Spanish soup/stew, typically made with meat.  This is a vegetarian version that Angie Martinez made on The Chew.  It is very yummy and improves with age.  I liked it even more the second day.


Ingredients
1/4 cup olive oil
2 tablespoons chopped garlic
1 tablespoon chopped fresh ginger
1 unripe green plantain (peeled and roughly chopped)
1/2 pound yucca (peeled and roughly chopped)
1/2 pound sweet potato (peeled and roughly chopped)
1 medium green bell pepper (seeded and chopped)
1 medium tomato (chopped)
1/2 pound dried red kidney beans (soaked overnight)
4 sprigs fresh flat-leaf parsley
2 sprigs fresh oregano
1 fresh or dried bay leaf
4 sprigs fresh cilantro (plus extra leaves for garnish)
2 tablespoons aromatic bitters (optional)
1 tablespoon sugar
kosher salt

Heat the olive oil in a large pot over medium-high heat.  When hot, add the garlic and ginger and cool until just fragrant, 2 to 3 minutes.  Stir in the plantain, yucca, sweet potato, bell pepper, tomato, and beans, and cook for another 5 minutes.
Add the parsley, oregano, bay leaf, cilantro, bitters, if using, and sugar along with 3 cups water and bring to a boil.  Lower the heat and simmer until the beans are tender, 1 to 1 1/2 hours.  Season with salt.
To serve, garnish with fresh cilantro leaves.

Delish!












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